Internet sensation Tabitha Brown has her first book out “Feeding the Soul (Because It’s My Business): Finding our Way to Joy, Love and Freedom.” She says about her book title that “Feeding the soul is how we feed ourselves. Our soul is our life—it’s how we live and what we put out. So, it’s our business to do that well. Life is our business and I always tell people: If you don’t take your business—which is your life—seriously, you might go out of business.”
She says “Through these tough times I often tell people that I know this is a pandemic that we’re all in at the very same time together, but we have all been through our own personal pandemics before. We have all felt like our life was in an upside-down pattern and things were all over the place—and we got through those times. What I always encourage people to remember is that it is temporary. It will pass. We will get through it. Even if the light is a small crack, focus on that light. It’s so easy to focus on the negative. It’s easy to accept the darkness. But the light will eventually break open and things will get better. That’s how I got through some of the darkest times of my life.”
As for self-work she says it’s a real thing. “And if you include too many other people, you can forget who you are. Sometimes we must do things alone so that we know we’re not influenced by someone else, and we know that we’re making that decision solely on our own. So we know: This is for me and no one else. No one else can tell me how to feel. No one else can tell me what to do in this moment. I don’t need anyone else to fall back on in this moment. This is about me.”
You can follow Tabitha Brown on Instagram for her candid, funny, and honest videos that offer a mix of self-love, vegan cooking, and fortitude.